Sunday, December 29, 2013
1849hrs..
Just had a pack of noodle and cigarette. And tea too.. Hopefully I am back to normality from BP.. Have to watch my diet and drinks.. And also need to exercise. .
29th Dec 2013.. 1231hrs..
Second day of AL and my BP is too high. In bad shape.. cant sleep nor live normal.. waiting for it to pass and do normal day activity. Maybe hopefully in an hour I will be back to normal... hopefully. .
Stupid of me to drink so much last night..
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