Sunday, December 28, 2014

28 Dec 2014 around late 4pm..

262 steps X2 while I had gone jogging..

1002hrs 28 Dec 2014

Here I am at Himal Dental for my second appointment for my teeth root care.. think after that 2 more session before they will fill up the empty space. I had walked all the way from my house and it's damn polluted.  Had a hard time reaching here.. kind of feeling sick. Man I have to stop my bad habit and be healthy.. in this Nepal environment  no point smoking and drinking.  The pollution is enough.. any way I been called.. for my treatment. .